How to Prepare Tasty and Nutritious Baby Food
Making homemade baby food is simple and easy and it is healthy for your baby as well. This could also help you in saving a lot and you would love to make food for your baby all by yourself. For making a baby food all you need to have is the ingredients, a blender or processor for crushing, and storage jug/ container/ tray for freezing. The task can even be easier if you have steamer, partitioned storage trays covered with lid, and a baby food blender.
There are numerous baby food blender brands available in the market you would be convenient with for making baby food. Market is full of choices; here blenders are available with multiple features. A standard blender can make puree or can make food for your baby. On the other hand a specific baby food blender is particularly designed for blending baby food and can even blend small quantities of baby food which a standard blender might not be able to do uniformly.
If you have a blender then you can make puree out of most fruits, vegetables, and meats. Here are the basic steps on how you can prepare baby food using a blender:
- You can cook the desired food by baking, boiling, microwaving, or steaming. However, steaming is considered to be the best of all as it locks the key nutrients that are generally lost while boiling and is quicker and easier than baking.
- The next thing which is important is to cool down the food. So just take it out of the cooking pan or pot and set aside with a little of cooking liquid and allow it to cool at room temperature.
- Next, transfer the food along with the cooking liquid into a blender or processor and blend it to the required consistency. The consistency may vary according to the baby’s weaning stage and preferences.
Remove the food from the blender and serve right away to your baby. If you want to liquidate the food, you can add either formula milk or breast milk to the baby food. If you are looking for a blender, no matter for making baby food or smoothies blenderreviews.io can helps you in make an informed decision. If you have prepared more food than the baby’s requirements, you may freeze in small airtight jars, pouches, or partitioned storage trays for up to two months.